Services


This practice is inclusive and welcoming of all abilities, genders, races, countries of origin, sexual orientation, faiths and religion.


Consultation

Schedule a free 15-minute phone consultation to learn more about my therapy services and/or on how to get started with therapy. This brief consultation may allow me to learn more about your “vision” for therapy and determine if we would be a “good fit” moving forward to address your mental health concerns.

Online Therapy

Are you worried about your physical health or simply unable to attend in-person appointments due to your busy lifestyle? Online therapy is an excellent option to overcome those obstacles. For individuals physically residing in Illinois, participate in HIPPA-compliant Zoom online appointments from the convenience and privacy of your own home.

In-Person Individual Therapy

Work one-on-one with me to discuss your presenting concerns and develop tailored treatment goals that work for you. Gain new insight and awareness about negative patterns, process life stressors, and learn helpful approaches and positive coping skills through evidenced-based practices to work towards a more meaningful life.


Areas of Focus

I offer culturally sensitive and personalized individual therapy for adults struggling with the following mental health concerns, including:

  • Anxiety

  • Depression

  • Stress & Trauma

  • College Counseling

  • Cultural Identity & Acculturation Issues

  • Life Transitions & Adjustments

  • Latine Mental Health (Therapy available in Spanish)

  • Men’s Issues

  • Career/Work Stressors

  • Perfectionism

  • Imposter Syndrome


FAQs